With over 7000 years of usage for both medical and culinary purposes, this plant of rather strong smell and taste, gain its popularity first in the ancient Egyptian civilization. Garlic was also so a powerful plant that was used as a currency in the Mongol Empire.
Furthermore, many traditional Indian and Chinese medicine used garlic as a remedy for cough, bronchitis and cold.
One can find different types of garlic, to be precise even 17 types of it, but all of the garlicâ€™s healing capacities remain the same no matter the size or the shape. Most of the peopleâ€™s first thoughts about this herbal plant are about its peculiar smell, but this â€śstinking roseâ€ť is in fact a powerful medical weapon. How beneficial this plant is also shows the recognition received from the modern medicine.
Even though it was grown in Asia, China being one of the countries with highest production, garlic soon became very popular in other continents, and now it is inevitable in many aspects of human life.
If you want to be as strong as an ox, garlic bulbs are your first choice. Calcium, magnesium, zinc, iron, potassium, manganese and selenium are all part of this plant and all important minerals and vitamins for human organism.Â Having these minerals and vitamins, garlic represents one of the essential remedies used for centuries. Almost everyone is familiar with vitamin C that is crucial for boosting the immune system.
Furthermore, garlic is used as a medicine for many conditions regarding heart or blood pressure: high cholesterol, high blood pressure, heart disease and heart attack.
Every now and then, our body needs to expel toxins, thus no better friend than garlic.Â Science has also confirmed the benefits of garlic related to the detoxification. The secret lies in the fact that garlic contains sulphur compounds that can activate the liver enzymes that are, on the other hand, responsible for reducing and expelling toxins from the body.
Garlic is effective in prevention of different types of cancer due to the production of hydrogen sulphide. Just by eating 10 grams of garlic on a daily basis, one can reduce the risk of prostate cancer.
Garlic is also recognized as helpful remedy that can prevent breast cancer, lung cancer, colon cancer and rectal cancer.
Certain compounds that garlic contains can form allicin that is, beside selenium, one of the most important nutrients used widely in prevention of certain diseases.Â Allicin has antibiotic effect thus is certainly very popular in treating the toothache. This compound is released when garlic is crushed and just by applying it to the area of pain, the pain can vanish within minutes.
If you mix garlic clove with some sesame oil, it can also help you in treating earache. One must not forget the popularity garlic has being one of the crucial ingredients in tomato tea that is widely used as a home remedy for nasal congestion or stuffy nose.