7 Steps Away From A Bikini Body

7 Steps Away From A Bikini Body

 
As we all know, our looks greatly depend on our genetics and the way of life. Luckily, there are some ways that can help us in changing our lifestyle as well as toning down the genetic factor. Whether you wish to reduce cellulite or just accentuate muscle tone, the following exercises can help you in achieving both. They have proven to be quite successful in the fight against cellulite and shaping a perfect bikini body. Continue

8 Things to Consider Before You Start Packing For An Adventure

8 Things to Consider Before You Start Packing For An Adventure

 
Are you excited about your vacation?

Traveling to distance places, exploring exotic destinations, getting to know the life of different people and countries, enjoying new culture, embracing an adventure, relaxing from daily (or yearly) work-related tasks and obligations, learning new languages, escaping the routine, rejuvenating body and mind  -  these are all the reasons we enjoy traveling. Continue

How To Make Natural Skin Toner According To Your Skin Type

How To Make Natural Skin Toner According To Your Skin Type

 
After removing makeup, washing and cleaning face, the next logical step would be toning the skin. If you are reading magazines, you will find many different and often contradictory advice on skin toners. Some say that toners are not necessary, others that they are mainly for oily skin, while the rest just want to sell their product and advise the use of their “quality”, meaning expensive, products. Continue

Guide: The Most Powerful Summer Food For Detoxification

Guide: The Most Powerful Summer Food For Detoxification

 
Summer offers an abundance of healthy fruits and vegetables, those light snacks and refreshing desserts we all love. Summer is also the time when one should use those amazing benefits of seasonal food to revive the body and organism from within, and in turn, increase the energy level and overall well-being. Anything that will keep you feeling light and healthier is a must in summer. Continue