After removing makeup, washing and cleaning face, the next logical step would be toning the skin. If you are reading magazines, you will find many different and often contradictory advice on skin toners. Some say that toners are not necessary, others that they are mainly for oily skin, while the rest just want to sell their product and advise the use of their “quality”, meaning expensive, products. Continue
Summer offers an abundance of healthy fruits and vegetables, those light snacks and refreshing desserts we all love. Summer is also the time when one should use those amazing benefits of seasonal food to revive the body and organism from within, and in turn, increase the energy level and overall well-being. Anything that will keep you feeling light and healthier is a must in summer. Continue
If you run a successful business or are an employee in a big company (even in a small one with high expectations) stress is something that comes with the territory. And the more you think of it, the more stressed you are which just takes away the precious energy you could invest into actually making a progress on your projects. Continue
Staying hydrated, especially in high temperatures, is a must. In summer times, nausea, dizziness, muscle cramps and a general feeling of fatigue are common and there are some tasty ways in which you can fight them. Continue
Do you remember how much you enjoy eating watermelons in summer?
For many, watermelons are their favorite summer snacks; however, there is more to watermelons than just their flavor. Sweet enough as desserts, yet powerful enough to bring more benefits for our overall health. Continue